Testimonials
Mode workouts gave me confidence to get back into exercising. I would highly recommend Mike's programs for everyone regardless of your fitness level. You work at your own body's pace and strength, you're never pushed to do something that your body isn't able to, and I felt great and had 10 times more energy over the past month than I have had in years! I wished it could have been 5 days a week. =) My main goal in doing an exercise program was to gain muscle and to start toning areas and I have definitely achieved that. I look forward to continuing with your workout programs! Thanks Mike.
Crystal Seaman
Vancouver, BC
After following the Mode workout program for one week (three times), not only did my jeans fit better but I had more strength and energy. I find Mike passionate and enthusiastic about his workout and this translates to us who workout harder and better because of it. I would recommend Mode to anyone who wants to tone up and feel better about themselves - because they will! Thanks Mike!
Sarah Groundwater
Vancouver, BC
I'm new to Mike's workout programs but I can honestly say that being a part of his program is the best workout I have ever received. I've joined countless gyms and classes, but Mike's workouts are fun, motivating, and achieve results. He's a great instructor, he cares about his clients, provides a relaxed atmosphere, and no two workouts are the same! I'd definately recommend Mike's workouts to anyone who is serious about getting fit. I'm definately going to continue to work out with Mike.
Charlotte Heffer
Vancouver, BC
Mike's program is demanding but rewarding, and after 4 weeks of hard work I feel much stronger and leaner. The workout circuits are fast and furious, and doing the exercise program in the morning makes it easy to fit the workout into my schedule. Mike is enthusiastic and attentive during the workouts which really helps a lot. Learning this exercise program makes me excited about continuing on my own at home. Thanks Mike!
Stacey Tenenbaum
Montreal, QC
I initially had some reservations about how useful a body weight resistance circuit would be for me having traditionally used weights and cardio equipment for my workouts. I have now seen the light, and I plan to cancel my gym membership. Not only are the workouts shorter, but I am already seeing improvements in both my fitness level and strength. Plus, it is a lot more entertaining then being stuck in a cramped, sweaty gym waiting for equipment.
Ian Sheffield
Vancouver, BC
Mike's programs have two key elements missing from many other exercise regimes. He MOTIVATES without yelling. Yelling always makes me shut down. Encouragement makes me work harder. Also, I am the kind of person who can do anything tough for a short period of time. The bursts of exercise mixed with predictable rest periods helped me push myself harder. I feel stronger than I have in years.
Theresa Lalonde
Burnaby, BC
With school running full time Monday to Friday, and working whenever I'm not in class, I cant bring myself to go do a grueling workout in the gym like I used to. And unlike the gym there's an amazing view, incredible atmosphere, and exciting fresh and new workout routines every time I go. Mike's boot camp is the only thing that helps me stay toned and healthy with my busy schedule. Not only do I not dread going to workout, I actually look forward to it! I have signed up for the last two months in a row and plan on doing the next one as well. Amazing workout, and even better results. I wouldn't change a thing!
Stacey Mayne
Vancouver, BC
I despise sit-ups. They are a killer on my neck! I also don't understand why some other exercise programs charge people to jog for a quarter of the class. Those are a just a couple of the reasons why I chose Mode Boot Camp. We aren't sent off jogging. We can do that on our own time. We do a lot of great core exercises, but no sit-ups or crunches! I also love the fact that I didn't have to purchase any equipment when I joined. Everything you need is provided for you. Since I've joined I've noticed I have a lot more energy and I sleep better too. I've lost inches all over and I am starting to see a lot of muscle tone in my legs and arms. I'm now in my 3rd month of the program and I know I will be back again.
Lori York
Vancouver, BC
Mike's workout program is awesome. I've only been going for two weeks and already feel a huge difference in my strength, stamina and overall health. The circuits are fun, challenging, and never the same. It's definitely not boring (which is one of the main reasons I never go to the gym), and Mike's encouragement helps me push my workout so I achieve the maximum benefit. He also explains which muscle groups are working, what people do wrong most often, and keeps everyone motivated and focussed. If you're looking for a fun, effective workout with almost immediate results, call Mike at Mode Boot Camp!
Randall Cook
Vancouver, BC
