At Mode Boot Camp Vancouver, you will NEVER do any useless abdominal crunches. You will NEVER do any ineffective jogging or aerobics. You will only do HIGH-INTENSITY circuit training, with only the most EFFECTIVE fat-burning body-sculpting exercises.
Our cutting-edge boot camp program offers complete flexibility by allowing you to attend unlimited classes for one low monthly fee. With your Mode Boot Camp membership you can attend whichever workouts you want from our schedule of morning and evening classes.
Dear Friend,
If you would like to lose fat, and firm, tighten, and tone your entire body, in only two or three outdoor workouts per week, then read on for more information about the most cutting-edge and effective outdoor boot camp program in Vancouver.
Mode Boot Camp workouts are very unique; designed to be challenging and effective, yet fun. The best part is that it is done with the support of other people looking to achieve the same goals and level of fitness that you are.
The training philosophy for our Vancouver boot camp involves the use of functional compound movements done in a circuit training format for maximum fat loss and muscle toning. Only the most effective exercises are done at Mode Boot Camp -- without wasting any time jogging, doing aerobic exercises, agility drills, or other ineffective exercises like so many other boot camp programs -- which is why we are able to deliver significantly faster and better results in significantly fewer weekly workouts.
You will get amazing results, and you will have fun doing so. We guarantee it.
You will see accelerated fat loss in only 2 or 3 workouts per week with our high-intensity training program.
You will become strong, slim, and lean with our resistance training program.
You will improve your heart, lungs, endurance, and overall fitness level with our cardiovascular circuits.
You will boost energy, reduce stress, improve your posture, and be prepared for the demands of everyday life with our functional total-body workouts.
Most Vancouver boot camp programs require you to bring your own light hand-weights to each workout. Besides being a big inconvience to bring 10 to 15 lbs. of dumbbells to your outdoor workout, it's nearly impossible to get any significant results exercising with such light weights. At Mode Boot Camp our workouts are designed around the use of highly portable and effective resistance bands that provide you with upwards of 100 lbs. of fat-burning muscle-toning tension.
The only thing our workouts have in common with other boot camps in Vancouver is that our classes take place outdoors. Other than that, there are absolutely no similarities between our workouts and the other outdoor boot camp workouts currently being run in Vancouver.
With our boot camp program, you will only need to exercise 2 or 3 days per week (not 5).
You will see faster results with 2 or 3 workouts per week at our exercise program than 5 days per week at any other boot camp program in Vancouver.
You will not be doing any ineffective jogging or aerobics exercises.
You will never do any backbreaking abdominal crunches.
Our workouts consist of maximum intensity circuit training, focusing on only the most effective and efficient exercises, so that you will see maximum results with minimum workouts.
And perhaps the most important thing about our Vancouver boot camp program is that it comes with a complete satisfaction guarantee. We believe so strongly and passionately in the quality and price of our boot camp program, we offer the most iron-clad guarantee in the industry. You have absolutely no risk in trying one of our boot camps because if for any reason at all you're not thrilled and satisfied, we'll gladly refund every penny of your purchase price.
Avoid getting ripped off by a boot camp company in
Vancouver that's only interested in taking your money.
Request your free report on the top 6 questions you should
ask BEFORE handing over your hard-earned cash.
We respect your privacy!
We will NEVER share your email address with anyone.
My name is Mike Roulston and I'm a certified personal trainer, owner of Mode Athletics, and creator of Mode Boot Camp.
I have been involved with the fitness industry for over 15 years, and I have studied in painstaking detail what it takes to achieve aesthetic and functional results from exercise.
I am more passionate about fitness and exercise than likely anyone you've trained with in the past, and I am 100% committed to helping you achieve all of your fitness goals, and to making sure that you have as much fun as possible in the process.
In the spring of 2008, I was chosen by Nike to run my popular boot camp classes for hundreds of men and women at their Coal Harbour facility in downtown Vancouver.
Since I'm offering a 100%, no questions asked, iron-clad, money back guarantee, there's absolutely no reason for me to overstate the amazing benefits of this boot camp program. If you're not completely satisfied with the experience, and with your results, I will happily refund all of your money. No hard feelings.
Your satisfaction is assured through our no risk, no questions asked, money back guarantee. If for any reason, you aren't thrilled and satisfied with our Vancouver boot camp, just contact us and we'll refund 100% of your purchase price. No hard feelings.
What we're saying is, don't decide now if this boot camp is for you. Just sign up and try it out. If it doesn't do everything we say and more; if you don't save money (think of all of the other weight-loss products and programs you've bought), time, and frustration; if it isn't life-changing; if it doesn't work for you; you have nothing to worry about because you can get every penny of your money back under our no hassle guarantee. So you have absolutely nothing to lose.
Most boot camp programs in Vancouver have 30 to 40+ people per class. One of the great things about our boot camp program is that each class is limited to 20 people. This ensures that you get maximum attention from the instructor, and the safest and most effective workout possible.
Mode workouts gave me confidence to get back into exercising. I would highly recommend Mike's programs for everyone regardless of your fitness level. You work at your own body's pace and strength, you're never pushed to do something that your body isn't able to, and I felt great and had 10 times more energy over the past month than I have had in years! I wished it could have been 5 days a week. =) My main goal in doing an exercise program was to gain muscle and to start toning areas and I have definitely achieved that. I look forward to continuing with your workout programs! Thanks Mike.
Crystal Seaman
Vancouver, BC
After following the Mode workout program for one week (three times), not only did my jeans fit better but I had more strength and energy. I find Mike passionate and enthusiastic about his workout and this translates to us who workout harder and better because of it. I would recommend Mode to anyone who wants to tone up and feel better about themselves - because they will! Thanks Mike!
Sarah Groundwater
Vancouver, BC
I'm new to Mike's workout programs but I can honestly say that being a part of his program is the best workout I have ever received. I've joined countless gyms and classes, but Mike's workouts are fun, motivating, and achieve results. He's a great instructor, he cares about his clients, provides a relaxed atmosphere, and no two workouts are the same! I'd definately recommend Mike's workouts to anyone who is serious about getting fit. I'm definately going to continue to work out with Mike.
Charlotte Heffer
Vancouver, BC
Mike's program is demanding but rewarding, and after 4 weeks of hard work I feel much stronger and leaner. The workout circuits are fast and furious, and doing the exercise program in the morning makes it easy to fit the workout into my schedule. Mike is enthusiastic and attentive during the workouts which really helps a lot. Learning this exercise program makes me excited about continuing on my own at home. Thanks Mike!
Stacey Tenenbaum
Montreal, QC
I initially had some reservations about how useful a body weight resistance circuit would be for me having traditionally used weights and cardio equipment for my workouts. I have now seen the light, and I plan to cancel my gym membership. Not only are the workouts shorter, but I am already seeing improvements in both my fitness level and strength. Plus, it is a lot more entertaining then being stuck in a cramped, sweaty gym waiting for equipment.
Ian Sheffield
Vancouver, BC
Mike's programs have two key elements missing from many other exercise regimes. He MOTIVATES without yelling. Yelling always makes me shut down. Encouragement makes me work harder. Also, I am the kind of person who can do anything tough for a short period of time. The bursts of exercise mixed with predictable rest periods helped me push myself harder. I feel stronger than I have in years.
Theresa Lalonde
Burnaby, BC
With school running full time Monday to Friday, and working whenever I'm not in class, I cant bring myself to go do a grueling workout in the gym like I used to. And unlike the gym there's an amazing view, incredible atmosphere, and exciting fresh and new workout routines every time I go. Mike's boot camp is the only thing that helps me stay toned and healthy with my busy schedule. Not only do I not dread going to workout, I actually look forward to it! I have signed up for the last two months in a row and plan on doing the next one as well. Amazing workout, and even better results. I wouldn't change a thing!
Stacey Mayne
Vancouver, BC
I despise sit-ups. They are a killer on my neck! I also don't understand why some other exercise programs charge people to jog for a quarter of the class. Those are a just a couple of the reasons why I chose Mode Boot Camp. We aren't sent off jogging. We can do that on our own time. We do a lot of great core exercises, but no sit-ups or crunches! I also love the fact that I didn't have to purchase any equipment when I joined. Everything you need is provided for you. Since I've joined I've noticed I have a lot more energy and I sleep better too. I've lost inches all over and I am starting to see a lot of muscle tone in my legs and arms. I'm now in my 3rd month of the program and I know I will be back again.
Lori York
Vancouver, BC
Mike's workout program is awesome. I've only been going for two weeks and already feel a huge difference in my strength, stamina and overall health. The circuits are fun, challenging, and never the same. It's definitely not boring (which is one of the main reasons I never go to the gym), and Mike's encouragement helps me push my workout so I achieve the maximum benefit. He also explains which muscle groups are working, what people do wrong most often, and keeps everyone motivated and focussed. If you're looking for a fun, effective workout with almost immediate results, call Mike at Mode Boot Camp!
Randall Cook
Vancouver, BC
Location: Coopers Park in Yaletown, downtown Vancouver.
Length: Our boot camp programs are 4 weeks in length.
Schedule: Our morning boot camp workouts run Monday, Wednesday, and Friday at 6AM and 7AM. Our evening boot camp workouts run Monday, Tuesday, Wednesday, and Thursday at 6PM. Classes are 55 minutes in length.
Equipment: To participate in our boot camp program you will need an exercise mat and a set of resistance bands. You can purchase the Mode Boot Camp Equipment Kit at Fitness Town at 1941 West 4th Avenue. As a Mode Boot Camp customer you will receive a special 10% discount off of your equipment at Fitness Town, which means the equipment kit will cost you $67.93 after tax. The Mode Boot Camp Equipment Kit includes an exercise mat and four resistance bands with tensions ranging from light to extra heavy.
Price: Register today for $197 and receive unlimited access to attend any of our morning and/or evening boot camp workouts throughout the 4-week boot camp program. Price is in Canadian dollars and does not include tax.
Sincerely,
![]()
Mike Roulston, CPT
Owner, Mode Athletics
P.S. Remember, our Vancouver boot camp program is 100% GUARANTEED, so you have nothing to lose (except unwanted fat). Your satisfaction is assured, so try our boot camp risk free, and if you aren't completely thrilled, just contact me and I'll refund your money.
P.P.S. If you're STILL undecided then email us at info@modeathletics.com, and we'll answer any questions you may have.